SPORTS MASSAGE is proven to release and reduce tension in muscles, improve circulation and encourage the removal of waste products such as lactic acid during high intensity activity and can help to relax the body.

Three main reasons to have a Sports Massage:

1. Routine maintenance: focus on particular muscle groups to improve range of motion and flexibility.

2. Massage to prep for a sporting event: this helps participants warm-up to boost circulation and
reduce muscle tension.

3. Rehabilitation: If you are recovering from a sport injury, sports massage can aid in the rehabilitation process and is beneficial for both acute and chronic injuries.

☎️ Call to book at a massage at both our Linlithgow and Falkirk branches.
For more info: https://ow.ly/u4We50V2CNI

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