Healthcare

Our team provide expertise in a wide range of healthcare services that can be tailored to your individual health needs.

Exercise

No matter what your current fitness or mobility level, we could help through our range of professionally developed and expert-led exercise options.

Work Fit | Sport Fit | Life Fit

Integrated Healthcare & Exercise

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Life Fit Wellness
Life Fit Wellness2 days ago
Our Specialist Cardiopulmonary Physiotherapist Robin McNelis runs a monthly clinic at Life Fit Wellness. This clinic can help with breathing pattern disorders as well as post Covid recovery, cardiac rehab, pulmonary rehab and breathing pattern retraining.

Robin McNelis will be holding his next face-to-face clinic on the 3rd May 2025, so worthwhile booking now for an appointment.

Find out more details about this service on our website here: https://ow.ly/qfmZ50UX48o

#IamLifeFit #LifeFitWellness #IntegratedHealthcare #Cardiopulmonary #CardiopulmonaryPhysio #CardiopulmonaryPhysiotherapy #Respiratory #RespiratoryPhysio #RespiratoryPhysiotherapy #BreathingPatternDisorder #PostCovidRecovery #LongCovid #LongCovidRecovery #CardiacRehab #PulmonaryRehab
Life Fit Wellness
Life Fit Wellness2 days ago
📚It's WORLD BOOK DAY! Reading a gripping book can be the perfect escape from the hustle and bustle of real life! Here are a few of the team's favourite books!

📕 Holes by Louis Sachar
Stefan's says: "Absolute all-time favourite. I remember not being able to put it down as a kid!"

📗Solve for Happy: Engineer your path to joy by Mo Gawdat
David's says: "Understand about happiness and how you can achieve it."

📙The Adventures of Sherlock Holmes by Arthur Conan Doyle
Ian's favourite: Excerpt “My dear fellow,” said Sherlock Holmes as we sat on either side of the fire in his lodgings at Baker Street, “life is infinitely stranger than anything which the mind of man could invent.”

📘Open by Andre Agassi.
Emmet says: "Andre Agassi's autobiography. An extremely interesting read! What I found most interesting to find out is that one of the greatest tennis players of all time hated tennis!

What is your favourite book? We'd love to hear your recommendation...📚😃
Life Fit Wellness
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