Life Fit : On Demand

Our on demand service brings the expertise of clinical healthcare and exercise services to the virtual online environment, ensuring that every session is not only enjoyable but also optimised for your health needs. Backed by evidence-based practices, our physiotherapy-led courses for back pain and other heath conditions provide a targeted and effective approach to alleviate discomfort, enhance mobility, and promote long-term well-being through self- management.

Choose from a range of high quality, expert-led, online and on demand courses and exercise sessions:

Life Fit Wellness
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.