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(avoid) Too much too soon!

By Emmet Kennedy Chartered Physiotherpist Lead Running Clinic Physiotherapist Coronavirus is having and is going to continue to have a huge impact on all our lives. One such way is

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Take it Kneesy!

By Carolyn Kent, Specialist Lower Limb Physiotherapist. ‘The knee is a very honest joint’ was something that was quoted to me during my training and as so often is the

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