Blog

What's new from Life Fit?

The Benefits of Golf Screening

By Emmet Kennedy, Chartered Physiotherapist  At Life Fit Wellness we have developed a bespoke Golf Screening service. This is based on the TPI (Titleist Performance Institute) screening process but with our

View Article >

Pilates for Golf

By Morven Murray, Chartered Physiotherapist and Pilates Instructor. Ask some golfers what Pilates is and it may conjure up comments of – let’s face it -mainly women on mats trying

View Article >

Your Body Deserves an MOT!

By Mhairi Bruce, Sports & Remedial Massage Therapist I get sheer delight after treating a patient and seeing the relief on their face after suffering with some kind of muscular

View Article >

(avoid) Too much too soon!

By Emmet Kennedy Chartered Physiotherpist Lead Running Clinic Physiotherapist Coronavirus is having and is going to continue to have a huge impact on all our lives. One such way is

View Article >