By Emmet Kennedy, Chartered Physiotherapist The start of the golf season will be here before you know it. Now is the time to
By Shane Ryan, Chartered Physiotherapist. Corticosteroids are a type of medication that mimics the effects of the hormones produced by the adrenal glands. These medications are
By Shane Ryan, Chartered Physiotherapist. What is Tennis Elbow? Tennis elbow is the term given to pain on the outside of your elbow. It is due
By Emmet Kennedy, Chartered Physiotherapist At Life Fit Wellness we have developed a bespoke Golf Screening service. This is based on the TPI (Titleist Performance Institute)
By Kate Leishman, Pelvic Health Specialist Physiotherapist Is there such a thing as a ‘normal’ birth? And what happens when you suffer with embarrassing problems
By Raz Leonard, Chartered Physiotherapist | Certified Yoga & Pilates Instructor So what is the difference between Yoga and Pilates? This is a straightforward question which
By Stewart Kerr, Advanced Practice Physiotherapist & Musculoskeletal Sonographer Given my longstanding affinity for the shoulder and treating shoulder conditions I thought it was about
By Kate Leishman, Specialist Pelvic Health Physiotherapist. Prolapse: How can I avoid a mesh implant? There’s a lot of coverage in the media regarding ladies
By Chartered Physiotherapist, Stewart Kerr. Are you finding it hard to start exercise or return after a break? Read on! Many of us feel compelled
How many exercise fads have come and gone in the last 100 years? Popular for a while, claiming weight loss and instant fitness, endorsed by
You can use our online booking system to book a place in any of our classes, or to book a healthcare appointment.
| Mon | 8:00am - 7:30pm |
|---|---|
| Tue | 8:00am - 4:30pm |
| Wed | 8:00am - 7:30pm |
| Thu | 8:00am - 7:30pm |
| Fri | 8:00am - 4:00pm |
| Sat | 9:00am - 1:00pm |
| Sun | Closed |
01324 614 044
info@lifefitwellness.co.uk
Life Fit Wellness
Falkirk Business Hub
Weir Street
Falkirk
FK1 1RA / FK1 1LJ
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Life Fit Wellness
Life Fit Kingsfield
Kingsfield Golf & Leisure
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West Lothian
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